Pasta Primavera Recipe
Recipe By A Family Feast
A delicious pasta primavera recipe filled with fresh vegetables. Makes a great light meal or a salad side dish.
4.9
18 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Primavera Recipe
- 3/4 Cloves Garlic, Roughly Chopped
- 1 ounce Carrot Sticks
- 1 ounce Zucchini squash sticks
- 1 ounce Summer squash sticks
- 1 ounce Orange bell pepper strips
- 1 ounce Yellow bell pepper strips
- 1 ounce Onion strips
- 0.06 cup Extra virgin olive oil
- 1/2 tablespoon Fresh chopped basil, divided
- 1/4 teaspoon Dry Oregano
- 1/4 teaspoon Salt
- 0.13 teaspoon Freshly ground black pepper
- pinch Pinch Of Red Pepper Flakes
- 0.13 pound Tri color spiral pasta
- 1/4 cup Chicken Stock
- 1 ounce Broccoli florets
- 1/2 teaspoon Corn starch
- 1/4 cup Drained, pitted black olives
- 1 ounce Cherry Or Grape Tomatoes
- 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
value
423
calories per serving
24 g Fat18 g Protein56 g Carbs8 g FiberOther
Current Totals
- Fat24g
- Protein18g
- Carbs56g
- Fiber8g
MacroNutrients
- Carbs56g
- Protein18g
- Fiber8g
Fats
- Fat24g
Vitamins & Minerals
- Calcium128mg
- Iron4mg
- Vitamin A1390mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium97mg
- Manganese2mg
- Phosphorus243mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Family Feast