9 inch 3 tomato basil flavor or plain flour tortillas
7 ounce 1 container prepared hummus
8 ounce Thinly sliced, cooked peppered turkey breast
6 Romaine lettuce leaves, ribs removed
3 Small tomatoes, thinly sliced
3 Thin slices red onion, separated into rings
Nutrition value
157
calories per serving
6 g Fat12 g Protein11 g Carbs7 g FiberOther
Current Totals
6 g Fat
12 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
12 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
89 mg
Iron
4 mg
Vitamin A
1242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
