Avocado Turkey Wraps Recipe

Recipe By Taste Of Home

These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.

4
28 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Avocado Turkey Wraps
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ingredients serve

Ingredients for Avocado Turkey Wraps Recipe

  • 1 Whole wheat tortillas , room temperature
  • 1 tablespoon Fat free mayonnaise
  • 0.13 pound Thinly sliced deli turkey
  • 4 Thin slices tomato
  • 1 teaspoon Finely chopped jalapeno pepper
  • 0.13 cup Shredded Reduced Fat Cheddar Cheese
  • 1 teaspoon Minced fresh cilantro
  • 1/4 Medium ripe avocado, peeled and thinly sliced
Nutrition
value
275
calories per serving
11 g Fat23 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    23g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    3mg
  • Vitamin A
    5550mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    164mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    354mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home