Turkey-Avocado Wraps Recipe
Recipe By Better Homes and Gardens
A lunch box favorite, this yummy wrap is enhanced with a flavorful black bean and corn salsa recipe. Prepare in less than 30 minutes from start to finish.
3.9
30 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey-Avocado Wraps Recipe
- 0.08 cup Mayonnaise or salad dressing
- 0.17 2 canned chipotle peppers in adobo sauce, drained and finely chopped
- 1.67 inch 6 flour tortillas or flat bread wraps
- 2 ounce Sliced cooked turkey or chicken
- 0.17 Recipe black bean corn salsa
- 0.17 Avocado, halved, seeded, peeled, and sliced
- 2.50 ounce 1 can black beans, rinsed and drained
- 0.17 cup Chopped, seeded tomatoes
- 0.08 cup Frozen whole kernel corn, thawed
- 0.33 tablespoon Thinly sliced green onions
- 0.33 tablespoon Snipped fresh cilantro
- 0.17 tablespoon Cooking oil
- 0.17 tablespoon Lime juice
- 1/25 teaspoon Salt
- 1/25 teaspoon Ground cumin
- 1/25 teaspoon Ground black pepper
Nutrition
value
value
128
calories per serving
7 g Fat13 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein13g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein13g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium40mg
- Iron2mg
- Vitamin A402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens