Tomato-Sesame Pasta Toss Recipe

Name: Tomato-sesame Pasta Toss Recipe
Total time: 20 min
Yield: 7
Cuisine: Italian

Recipe By Taste Of Home

This hearty warm pasta salad features so many flavors and textures, it's amazing they all fit in one bowl! "The sesame oil and soy sauce give it an Asian flair," shares Betty Mitchem of Satsuma, Alabama.

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20minstotal

20minsPrep

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Ingredients For Tomato-Sesame Pasta Toss Recipe

4 quart Water
8 ounce Uncooked angel hair pasta, broken in half
2 cup Fresh Broccoli Florets
14 Cherry tomatoes, halved
1 cup Sliced fresh mushrooms
1 cup Torn fresh spinach
3 Green onions, thinly sliced
0.25 cup Cashews
0.25 cup Reduced Sodium Soy Sauce
2 tablespoon Sesame seeds, toasted
2 tablespoon Brown sugar
2 tablespoon Sesame oil
2 teaspoon Lime juice
1 Garlic clove, minced
1 teaspoon Finely chopped jalapeno pepper

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Nutrition
value

530

calories per serving

9 g Fat14 g Protein107 g Carbs13 g FiberOther

Current Totals

9 g Fat
14 g Protein
107 g Carbs
13 g Fiber

MacroNutrients

Carbs
107 g
Protein
14 g
Fiber
13 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
205 mg
Iron
5 mg
Vitamin A
580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
365 mg
Selenium
4 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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