Tomato Cucumber Toss Recipe
Recipe By Hy-Vee
Feed your skin with this colorful and nutrient-dense vegetable toss coated in a greek yogurt-based lime and cilantro dressing. Watch how this recipe comes together on an episode of healthy you on hstv.
4
16 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Cucumber Toss Recipe
- 0.07 C. of hy vee plain greek yogurt
- 1/20 C. of lightly packed cilantro
- 1/20 Small jalapeno pepper
- 1/10 Clove of garlic
- 1/5 tablespoon Fresh lime juice
- 0.03 teaspoon Hy vee salt
- 0.30 C. of hy vee sweet grape tomatoes
- 1/10 English cucumber
- 1/10 Avocado
- 1/20 C. of red onion
- As required Fresh cilantro
- As required Hy vee coarse ground black pepper
Nutrition
value
value
18
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A462mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus16mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee