Tomato Salad With Black Garlic And Guacamole Recipe

Name: Tomato Salad With Black Garlic And Guacamole Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By Slurrp

This tomato salad with black garlic and guacamole is a refreshing and flavorful dish that is perfect for summer. The salad features ripe tomatoes, creamy guacamole, and the unique flavor of black garlic. The black garlic adds a sweet and savory taste to the salad, while the guacamole provides a creamy and tangy element. Serve this salad as a side dish or as a light and healthy lunch option.

4.7

12 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Tomato Salad With Black Garlic And Guacamole Recipe

4 Ripe Tomatoes
2 Avocados
1 Juice Lime
2 tablespoon Chopped Cilantro
2 cloves Cloves Garlic, Minced
As required Salt To Taste
4 cloves Cloves Black Garlic
as per your need Olive Oil
as per your need Fresh Cilantro For Garnish
As required Salt And Pepper To Taste

Directions : Tomato Salad With Black Garlic And Guacamole Recipe

Cooking Directions

STEP 1.Slice the tomatoes and arrange them on a serving platter.
STEP 2.In a bowl, mash the avocados to make guacamole.
STEP 3.Add lime juice, chopped cilantro, minced garlic, and salt to the guacamole and mix well.
STEP 4.Spoon the guacamole over the sliced tomatoes.
STEP 5.Peel the black garlic cloves and slice them thinly.
STEP 6.Sprinkle the sliced black garlic over the salad.
STEP 7.Drizzle with olive oil and season with salt and pepper.
STEP 8.Garnish with fresh cilantro and serve.

Cooking Tips

Choose ripe and flavorful tomatoes for the best taste.
You can add diced red onion or jalapeno to the guacamole for extra flavor.
Serve the salad immediately after assembling to prevent the tomatoes from becoming too watery.

Storage and Serving

This salad is best served fresh.
You can prepare the guacamole and slice the tomatoes in advance, but assemble the salad just before serving.
Garnish with fresh cilantro for added freshness.

Nutrition
value

727

calories per serving

31 g Fat15 g Protein100 g Carbs27 g FiberOther

Current Totals

31 g Fat
15 g Protein
100 g Carbs
27 g Fiber

MacroNutrients

Carbs
100 g
Protein
15 g
Fiber
27 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
635 mg
Iron
14 mg
Vitamin A
5953 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
202 mcg
Vitamin B12
0 mcg
Vitamin C
217 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
240 mg
Manganese
3 mg
Phosphorus
344 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.