Guacamole Chopped Salad Recipe
Recipe By EatingWell
All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sautéed shrimp. Serve with tortilla chips on the side (or crumbled over the top) to take it up a notch.
4.2
30 Rating -
Rate
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Guacamole Chopped Salad Recipe
- 1/2 tablespoon Corn oil or avocado oil
- 1/2 tablespoon Lime juice
- 1/4 Clove garlic, grated
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground pepper
- 1 cup Chopped Romaine Lettuce
- 1/2 Ripe avocados, diced
- 1/4 cup Grape Tomatoes, Quartered
- 0.06 cup Slivered red onion
Nutrition
value
value
50
calories per serving
< 1 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium99mg
- Iron5mg
- Vitamin A2334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus79mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell