0.5 cup Parmesan cheese grated and enough to sprinkle on top
3 Tomatoes 3 large tomatoes or 6 small tomatoes, sliced
0.5 teaspoon Salt
0.5 teaspoon Freshly ground pepper
1 cup Mozzarella cheese grated
1 tablespoon Olive oil
1 teaspoon Garlic chopped
2 tablespoon Fresh basil sliced
Nutrition value
119
calories per serving
6 g Fat9 g Protein8 g Carbs1 g FiberOther
Current Totals
6 g Fat
9 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
179 mg
Iron
1 mg
Vitamin A
518 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
