Tomato Mushroom Recipe

Name: Tomato Mushroom Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tomato Mushroom is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Tomato Mushroom Recipe

200 gram fresh mushroom
2 big red tomatoes
1 big onion
As required Salt
1 tablespoon chopped red chillies
1 ladle tomato sauce
2 tablespoon Oil
dash Chopped coriander leaves and of cream for garnish

Nutrition
value

443

calories per serving

18 g Fat23 g Protein43 g Carbs49 g FiberOther

Current Totals

18 g Fat
23 g Protein
43 g Carbs
49 g Fiber

MacroNutrients

Carbs
43 g
Protein
23 g
Fiber
49 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
52 mg
Iron
13 mg
Vitamin A
2632 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
3 mg
Copper
4 mcg
Magnesium
231 mg
Manganese
1 mg
Phosphorus
784 mg
Selenium
5 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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