Tomato Mozzarella And Arugula Tower Recipe

Name: Tomato Mozzarella And Arugula Tower Recipe
Yield: 2
Cuisine: Italian

Recipe By Skinny Taste

A beautifully presented salad made with summer tomatoes, arugula, part skim mozzarella, balsamic, basil and olive oil. This makes a wonderful vegetarian or low carb lunch for two, perfect for a hot summer day. To.

3.9

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ingredients serves

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Ingredients For Tomato Mozzarella And Arugula Tower Recipe

0.25 cup chopped fresh basil
1 tablespoon balsamic vinegar
2 tablespoon olive oil
As required kosher salt and fresh pepper
2 medium ripe tomatoes
3 ounce part skim mozzarella, sliced into 6 slices
2 cup Arugula

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Nutrition
value

193

calories per serving

14 g Fat5 g Protein9 g Carbs4 g FiberOther

Current Totals

14 g Fat
5 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
5 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
289 mg
Iron
3 mg
Vitamin A
1567 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.