Tomato-Lime Chicken Recipe

Name: Tomato-lime Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

This tomato and lime chicken topped with provolone cheese is a quick meal to prepare on weeknights. Serve by itself or with pasta.

4.2

17 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Tomato-Lime Chicken Recipe

1 tablespoon Extra-virgin olive oil
0.5 Onion, diced
0.5 Green bell pepper, diced
0.25 cup All-purpose flour
As required Salt and ground black pepper
2 Large skinless, boneless chicken breast halves, pounded thin
0.5 Lime, juiced
4 Roma tomatoes, diced
1 pinch Dried oregano
2 tablespoon Water

Nutrition
value

calories per serving

4 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

4 g Fat
2 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
2 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
27 mg
Iron
1 mg
Vitamin A
1530 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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