Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Tomato-Topped Chicken Recipe

Recipe By Taste Of Home

Tomato slices and basil give garden-fresh flavor to this moist, tender chicken from Ruth Andrewson of Leavenworth, Washington. "I keep a resealable bag of individually frozen chicken breasts in my freezer, so it's easy to take out just two for this recipe," she notes.

3.7
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Tomato-Topped Chicken
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Tomato-Topped Chicken Recipe

  • 1 Boneless skinless chicken breast halves
  • 1/4 cup Fat free italian salad dressing, divided
  • 2 inch Slices tomato, 1/4 thick
  • 2 teaspoon Seasoned bread crumbs
  • 1/2 teaspoon Minced fresh basil or 1/4 dried basil
  • 1/2 teaspoon Grated Parmesan Cheese
Nutrition
value
82
calories per serving
1 g Fat4 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    < 1mg
  • Vitamin A
    242mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home