Current Totals
6 g Fat
19 g Protein
50 g Carbs
12 g Fiber
MacroNutrients
Carbs
50 g
Protein
19 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
58 mg
Iron
4 mg
Vitamin A
2049 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
371 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
282 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment