Current Totals
Fat
2g
Protein
17g
Carbs
11g
Fiber
14g
MacroNutrients
Carbs
11g
Protein
17g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
8mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment