1 teaspoon mixed herbs or mint or herbs of choice, finely chopped
1 tablespoon coriander leaves, finely chopped
1 teaspoon prepared mustard
0.5 teaspoon sugar, powdered
As required Salt
As required pepper
Nutrition value
175
calories per serving
8 g Fat12 g Protein13 g Carbs4 g FiberOther
Current Totals
8 g Fat
12 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
12 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
277 mg
Iron
2 mg
Vitamin A
1660 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
214 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment