Cucumber tomato sandwich Recipe

Recipe By Slurrp

Cucumber tomato sandwich is a refreshing and healthy sandwich made with sliced cucumbers, tomatoes, and a spread of cream cheese or mayonnaise. This sandwich is perfect for a quick and light meal or as a snack. The combination of crunchy cucumbers, juicy tomatoes, and creamy spread creates a delicious and satisfying flavor. It can be enjoyed by people of all ages and is a great option for picnics or lunchboxes.

3.8
14 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Cucumber tomato sandwich
plan
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ingredients serve

Ingredients for Cucumber tomato sandwich Recipe

  • 4 Slices Of Bread
  • 1/2 Cucumber, Thinly Sliced
  • 1 Tomatoes, Thinly Sliced
  • as needed Cream Cheese Or Mayonnaise For Spreading
  • As required Salt And Pepper To Taste
  • as required Dried Herbs

Directions: Cucumber Tomato Sandwich Recipe

Cooking Directions

  • STEP 1.Spread cream cheese or mayonnaise on one side of each bread slice.
  • STEP 2.Layer sliced cucumbers and tomatoes on one bread slice.
  • STEP 3.Sprinkle salt, pepper, and dried herbs for added flavor.
  • STEP 4.Cover with the other bread slice and press gently.
  • STEP 5.Cut the sandwich into halves or quarters and serve.

Cooking Tips

  • You can add lettuce leaves or sprouts for extra freshness and crunch.
  • Use whole wheat or multigrain bread for a healthier option.
  • Wrap the sandwiches tightly in foil or plastic wrap for easy transportation.

Storage and Serving

  • The sandwiches are best enjoyed immediately after preparation.
  • If you need to store them, wrap tightly in foil or plastic wrap and refrigerate for up to 24 hours.
  • Serve the sandwiches chilled or at room temperature.
Nutrition
value
57
calories per serving
< 1 g Fat4 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    2mg
  • Vitamin A
    1730mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp