Ingredients For Tomato Basil Soup with Cornbread Croutons Recipe
For the tomato basil soup
6 cup Peeled, chopped tomatoes
4 cup Chicken stock
2 cup Basil leaves
1 tablespoon Olive oil
pinch Pinch of salt
1 teaspoon Ground black pepper
pinch Pinch of cayenne pepper
For the cornbread croutons
Cornbread
Olive oil
Salt
Pepper
Nutrition value
261
calories per serving
18 g Fat21 g Protein5 g Carbs3 g FiberOther
Current Totals
18 g Fat
21 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
21 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
1492 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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