Current Totals
Fat
15g
Protein
19g
Carbs
185g
Fiber
121g
MacroNutrients
Carbs
185g
Protein
19g
Fiber
121g
Fats
Vitamins & Minerals
Calcium
5509mg
Iron
100mg
Vitamin A
1203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
3mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
1013mg
Manganese
16mg
Phosphorus
425mg
Selenium
16mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment