Ingredients For 15 Minute Tomato Basil Soup With Pesto Recipe
1 tablespoon Olive oil
1 Yellow onion, peeled and diced
2 Cloves garlic, minced
2 can No salt added fire roasted diced tomatoes, undrained
1 cup Fat free reduced sodium chicken broth
0.25 teaspoon Kosher salt
pinch Pinch black pepper
0.25 cup Fresh basil, chopped
1 teaspoon Balsamic vinegar
0.25 cup 1/2 and 1/2
2 tablespoon Basil pesto
Nutrition value
54
calories per serving
3 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
3 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
68 mg
Iron
1 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
