Current Totals
2 g Fat
13 g Protein
44 g Carbs
15 g Fiber
MacroNutrients
Carbs
44 g
Protein
13 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
443 mg
Iron
12 mg
Vitamin A
278 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
379 mcg
Vitamin B12
0 mcg
Vitamin C
139 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
295 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment