Ingredients For Tingmo (tibetan bread from the hills of sikkim) Recipe
1.5 cup All purpose flour
4 teaspoon Sugar
0.75 cup Milk
2 teaspoon Yeast
1 tablespoon Oil
1 pinch Salt
0.5 tablespoon Baking powder
Nutrition value
103
calories per serving
8 g Fat2 g Protein7 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
2 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
59 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment