Til gur ki chikki Recipe

Recipe By Better Butter

Til gur chikki is very nutritious because of the combination of sesame(til) seeds and jaggery(gur), both of which are good sources of iron. It is brittle in, easy to make and of course yummy in taste.

4.4
29 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Til gur ki chikki Recipe

Nutrition
value
371
calories per serving
20 g Fat10 g Protein37 g Carbs8 g FiberOther

Current Totals

  • 20 g Fat
  • 10 g Protein
  • 37 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    780 mg
  • Iron
    7 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    226 mg
  • Manganese
    1 mg
  • Phosphorus
    294 mg
  • Selenium
    7 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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