Move over, oysters rockefeller and oysters mornay This modernized three-cheese baked oysters recipe in the shell with cheese and bacon are perfect for the holidays
0.25 cup Frozen chopped spinach, thawed and squeezed
1 Clove Garlic, Minced
0.25 teaspoon Crushed Red Pepper
0.33000000000000007 cup Grated Parmesan Cheese
Nutrition value
84
calories per serving
6 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
5 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
5 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
123 mg
Iron
0 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
