1 Medium to large bell pepper chopped in small cubes or squares
1 Medium to large onion chopped in small cubes or squares
0.5 cup Steamed corn kernels
As required Dried oregano as required
flakes Red chilli flakes as required
250 gram Pizza cheese or mozzarella cheese add as required
0.33000000000000007 cup Pizza Sauce
Some olive oil for brushing
Nutrition value
915
calories per serving
35 g Fat39 g Protein109 g Carbs12 g FiberOther
Current Totals
35 g Fat
39 g Protein
109 g Carbs
12 g Fiber
MacroNutrients
Carbs
109 g
Protein
39 g
Fiber
12 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
692 mg
Iron
7 mg
Vitamin A
769 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
240 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
584 mg
Selenium
33 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment