Ingredients For The perfect singapore foodcourt noodles Recipe
1 cup Flat soybean noodles or rice noodles
1 cup Tri Color bell pepper, baby corn, onions,carrot, beans, green peas
0.25 cup Spring onions whites and greens
7 Tofu optional. cubes
6 Mushrooms. optional
1 tablespoon tomato sauce, chilly sauce, soya sauce each
1 teaspoon Vinegar
2.5 tablespoon Gingelly oil. unrefined
1 teaspoon Green chillies, garlic, ginger. each
As required Salt and pepper powder
1 Long green chillies chopped
Cider vinegar to soak the chillies
2 tablespoon Chinese parsley chopped
Nutrition value
1191
calories per serving
16 g Fat64 g Protein187 g Carbs114 g FiberOther
Current Totals
16 g Fat
64 g Protein
187 g Carbs
114 g Fiber
MacroNutrients
Carbs
187 g
Protein
64 g
Fiber
114 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
376 mg
Iron
30 mg
Vitamin A
449 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
3 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
10 mcg
Magnesium
477 mg
Manganese
4 mg
Phosphorus
2226 mg
Selenium
20 mcg
Zinc
26 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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