The Paleo Pumpkin Chili Recipe

Name: The Paleo Pumpkin Chili Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By The Movement Menu

Get ready for one of the easiest one pot meals you will ever make: the best paleo pumpkin chili This delicious and family friendly meal can be made quickly in the instant pot or on the stove top. Dairy free, paleo and whole30 compliant, too

28 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For The Paleo Pumpkin Chili Recipe

1.5 tablespoon Avocado oil
2 pound Ground meat i did a combination of beef and turkey
1 Large yellow onion diced
8 Garlic cloves minced
2 Green bell peppers diced
28 ounce Fire roasted tomatoes
1.5 tablespoon Chili powder
1.5 tablespoon Cacao powder
0.5 teaspoon Nutmeg
0.5 teaspoon Paprika
1.5 teaspoon Cinnamon
1.5 teaspoon Cumin
1.5 teaspoon Sea salt
0.5 teaspoon Black pepper
2 cup Bone broth find here
15 ounce Canned pumpkin
As required Sea salt and black pepper to taste

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Nutrition
value

267

calories per serving

10 g Fat34 g Protein8 g Carbs7 g FiberOther

Current Totals

10 g Fat
34 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
34 g
Fiber
7 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
99 mg
Iron
4 mg
Vitamin A
1244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
32 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.