Pumpkin Chili Recipe
Recipe By Recipe Girl
Another great chili recipe for fall
3.6
26 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Chili Recipe
- 4 ounce 93% lean ground beef
- 1/4 cup Chopped onions
- 1/4 cup Chopped green bell peppers
- 1/4 Clove garlic, minced
- 3.63 ounce 2 cans diced tomatoes
- 1/4 cup Unsweetened pumpkin puree
- 1/4 tablespoon Chili powder
- 1/4 teaspoon Ground cumin
- 0.13 teaspoon Ground black pepper
- dash Dash of salt
- 0.13 cup Grated sharp cheddar cheese
- 0.13 cup Sour cream
- As required Chopped green onion, for garnish
Nutrition
value
value
356
calories per serving
21 g Fat31 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein31g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein31g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium220mg
- Iron4mg
- Vitamin A1141mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C85mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus396mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl