1 inch 3 whole ancho, pasilla, or mulato chiles, seeded and torn into rough
1 inch 2 whole new mexico red, california, costeao, or choricero chiles, seeded and torn into rough
1 Whole cascabel, arbol, or pequin chile, seeded and torn in 1/2
5 pound Bone in beef short ribs, trimmed of silver skin and excess fat
Freshly ground black pepper
2 tablespoon Vegetable oil
1 quart Low Sodium Chicken Broth, Divided
2 Whole anchovy fillets
1 teaspoon Marmite
2 teaspoon Soy sauce
2 tablespoon Tomato paste
1.5 tablespoon Whole cumin seeds, toasted, then ground
1.5 teaspoon Whole coriander seeds, toasted, then ground
2 Whole cloves, toasted and ground
1 Star anise, toasted and ground
1 tablespoon Extra finely ground coffee beans
1 ounce Chopped unsweetened chocolate
1 Large yellow onion, diced fine
3 Fresh thai bird chiles or 1 jalapeao, finely chopped
4 Cloves Garlic, Minced
1 tablespoon Dried Oregano Leaves
2 Bay leaves
1 can Crushed Tomatoes
0.25 cup Cider vinegar, plus more to taste
0.25 cup Vodka or bourbon
1 tablespoon Buffalo style hot sauce, such as frank's redhot
2 tablespoon Dark brown sugar
For the garnish
Scallions, sliced finely
Cheddar, jack, or colby cheese, grated
Sour cream
Jalapeao or poblano peppers, diced and seeded
Onion, Diced
Avocado, Diced
Saltines
Nutrition value
1104
calories per serving
55 g Fat89 g Protein47 g Carbs18 g FiberOther
Current Totals
55 g Fat
89 g Protein
47 g Carbs
18 g Fiber
MacroNutrients
Carbs
47 g
Protein
89 g
Fiber
18 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
251 mg
Iron
12 mg
Vitamin A
229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
0 mg
Vitamin B9
267 mcg
Vitamin B12
8 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
279 mg
Manganese
4 mg
Phosphorus
1112 mg
Selenium
46 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment