Everyday Chili Recipe

Name: Everyday Chili Recipe
Total time: 105 min
Yield: 12
Cuisine: American

Recipe By Mantitlement

This chili recipe is kid friendly so its not too spicy You can spice it up for the adults with hot sauce or chili powder

4.6

27 Rating -

Rate

Non Vegdiet

1hr 45minstotal

15minsPrep

1hr 30minsCook

1hr 45m.total

15m.Prep

1hr 30m.Cook

plan

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ingredients serve

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Ingredients for Everyday Chili Recipe

0.17 tablespoon Olive oil
0.13 cup Chopped Onions
0.33 Cloves of garlic, chopped
0.21 pound Lean Ground Beef
1.25 ounce 2 . cans of kidney beans
0.33 tablespoon Chili powder
0.17 tablespoon Cumin
0.17 tablespoon Flour
0.17 tablespoon Brown sugar
0.08 tablespoon Hot sauce
0.08 tablespoon Worcestershire sauce
0.08 teaspoon Kosher salt
0.08 teaspoon Fresh Ground Black Pepper

Nutrition
value

364

calories per serving

18 g Fat27 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
18g
Protein
27g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
27g
Fiber
8g

Fats

Fat
18g

Vitamins & Minerals

Calcium
87mg
Iron
5mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
353mg
Selenium
18mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement