7 Layer Dip Recipe

Name: 7 Layer Dip Recipe
Total time: 25 min
Yield: 10
Cuisine: Mexican

Recipe By Shugary Sweets

The ultimate 7 layer dip recipe is packed with layers of cream cheese, sour cream, ground beef (and/or beans), guacamole, salsa, cheese, and more

4.4

29 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For 7 Layer Dip Recipe

8 ounce Cream cheese, softened
2 cup Sour cream, divided
2 Packages taco seasoning, divided
1 pound Ground beef
1.5 cup Guacamole
1.5 cup Salsa
1.5 cup Shredded cheese
2 Roma tomatoes, diced
1 stalk Romaine, shredded

Nutrition
value

240

calories per serving

18 g Fat15 g Protein5 g Carbs< 1 g FiberOther

Current Totals

18 g Fat
15 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
15 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
135 mg
Iron
1 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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