Current Totals
Fat
43g
Protein
30g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
30g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
3mg
Vitamin A
951mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
56mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment