Hot Mexican Layer Dip Recipe

Recipe By Skinny Taste

Grab some chips and dig into this cheesy, baked mexican layer dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado.

4.8
28 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Hot Mexican Layer Dip
plan
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ingredients serve

Ingredients for Hot Mexican Layer Dip Recipe

  • As required Cooking spray
  • 0.08 pound 93% ground turkey
  • 0.19 teaspoon Cumin
  • 0.08 teaspoon Smoked paprika
  • 0.08 teaspoon Garlic powder
  • 1/25 teaspoon Chili powder
  • 1/25 teaspoon Salt
  • 1.25 ounce Can fat free refried beans, trader joe's
  • 1/10 cup Jarred medium salsa
  • 0.33 ounce Can diced green chilies
  • 0.13 cup Reduced fat shredded 4 cheese mexican blend, sargento
  • 0.08 Medium diced tomatoes, seeded
  • 0.33 ounce From 1 small haas avocado, diced
  • 0.17 tablespoon Crumbled cotija cheese
  • 1/50 cup Sliced scallions
  • 1/50 cup Chopped cilantro
  • As required Baked tortilla chips, to serve
Nutrition
value
127
calories per serving
5 g Fat11 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    1mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste