Current Totals
45 g Fat
105 g Protein
124 g Carbs
11 g Fiber
MacroNutrients
Carbs
124 g
Protein
105 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
290 mg
Iron
14 mg
Vitamin A
2156 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
188 mg
Manganese
1 mg
Phosphorus
1059 mg
Selenium
158 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment