Ingredients For Thai Crunch Salad With Peanut Sauce Recipe
4 cup Shredded Cabbage
1 cup Shredded Carrots
1 Red Bell Pepper, Thinly Sliced
1 Yellow Bell Pepper, Thinly Sliced
12 cup Veggies of your choice sliced cucumber, radish, matchstick kohlrabi, matchstick jicama, snap peas, grated turnips, or shredded green papaya, or sliced mango
1 cup Chopped fresh herbs mint, basil, or cilantro
0.5 3/4 c sliced scallions sliced on the diagonal
0.5 crushed roasted peanuts
1 Orange, zest and juice
1 Lime juice
0.33000000000000007 honey
2 Garlic Cloves
3 Thin sliced disks of ginger
0.25 olive oil
1 tablespoon Toasted Sesame Oil
1 tablespoon Soy sauce or braggs liquid amino acids
1 teaspoon Sambal or sriracha sauce
Nutrition value
492
calories per serving
3 g Fat41 g Protein68 g Carbs38 g FiberOther
Current Totals
3 g Fat
41 g Protein
68 g Carbs
38 g Fiber
MacroNutrients
Carbs
68 g
Protein
41 g
Fiber
38 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
552 mg
Iron
14 mg
Vitamin A
2064 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
432 mcg
Vitamin B12
0 mcg
Vitamin C
366 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
315 mg
Manganese
6 mg
Phosphorus
412 mg
Selenium
12 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment