Thai Turkey Burgers Recipe

Name: Thai Turkey Burgers Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

3.9

20 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Thai Turkey Burgers Recipe

1 pound 94% lean ground turkey
2 Green onions, thinly sliced
0.25 cup Shredded carrots, chopped
0.25 teaspoon Salt
0.25 teaspoon Pepper
4 Whole wheat buns, toasted
0.5 cup Sweet chili sauce
0.25 cup Rice vinegar
0.25 cup Lite canned coconut milk
3 tablespoon Brown sugar
2 Garlic cloves, pressed or finely minced
1 tablespoon Creamy peanut butter
1 teaspoon Sized knob of ginger, grated
1 Lime juiced
0.5 tablespoon Soy sauce
2 cup Chopped napa cabbage
0.75 cup Shredded carrots
0.5 cup Fresh cilantro, chopped
0.5 cup Chopped peanuts

Nutrition
value

495

calories per serving

22 g Fat35 g Protein37 g Carbs11 g FiberOther

Current Totals

22 g Fat
35 g Protein
37 g Carbs
11 g Fiber

MacroNutrients

Carbs
37 g
Protein
35 g
Fiber
11 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
247 mg
Iron
8 mg
Vitamin A
1823 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
3 mg
Phosphorus
437 mg
Selenium
28 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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