Ingredients For Thai Style Chicken and Quinoa Salad Recipe
1.5 cup Uncooked quinoa, rinsed well
2 cup Cooked chicken
0.5 cup Chopped carrots
0.5 cup Shelled edamame
0.5 cup Chopped red pepper
4 Green onions, chopped
0.5 cup Chopped roasted peanuts
0.5 cup Freshly chopped cilantro
As required Salt and pepper to taste
4 tablespoon Sweet chili sauce
2 tablespoon Rice vinegar
2 tablespoon Canned coconut milk
1 tablespoon Packed light brown sugar
2 teaspoon Creamy peanut butter
2 Garlic cloves, finely minced
2 tablespoon 1 lime juiced, about
pinch Pinch of ground ginger
Nutrition value
465
calories per serving
18 g Fat23 g Protein49 g Carbs13 g FiberOther
Current Totals
18 g Fat
23 g Protein
49 g Carbs
13 g Fiber
MacroNutrients
Carbs
49 g
Protein
23 g
Fiber
13 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
179 mg
Iron
7 mg
Vitamin A
868 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
342 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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