How you slice a piece of meat is key to how tender it is, especially with tougher cuts. Thin slices cut against the grain (across rather than parallel to the muscle fibers) are more tender and easier to chew.
Ingredients For Thai Rice Noodle And Grilled Steak Salad Recipe
3 Limes
3 tablespoon Fish
2 tablespoon Sugar
1 tablespoon Vegetable oil
2 Cloves garlic, minced
0.75 pound Flat iron, flank, or skirt steak
0.25 teaspoon Crushed red pepper
8 ounce Flat rice noodles, cooked, drained, and rinsed
2 cup Torn green leaf or romaine lettuce
1 Medium seedless cucumber, thinly sliced
2 Carrots, thinly bias sliced
0.5 cup Basil leaves
0.33000000000000007 cup Mint leaves
0.5 cup Peanuts, coarsely chopped
Nutrition value
466
calories per serving
13 g Fat14 g Protein70 g Carbs10 g FiberOther
Current Totals
13 g Fat
14 g Protein
70 g Carbs
10 g Fiber
MacroNutrients
Carbs
70 g
Protein
14 g
Fiber
10 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
145 mg
Iron
4 mg
Vitamin A
2077 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
203 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment