1 pound Boneless skinless chicken breasts, cut into 1 inch cubes
2 teaspoon Sesame oil, divided
1 Large onion, halved and sliced
1 Medium sweet red pepper, julienned
1 cup Sliced fresh mushrooms
2 Garlic cloves, minced
2 cup Hot cooked rice
Nutrition value
777
calories per serving
21 g Fat38 g Protein106 g Carbs21 g FiberOther
Current Totals
21 g Fat
38 g Protein
106 g Carbs
21 g Fiber
MacroNutrients
Carbs
106 g
Protein
38 g
Fiber
21 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
103 mg
Iron
11 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
188 mg
Manganese
2 mg
Phosphorus
672 mg
Selenium
25 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment