Thai Quinoa Salad Recipe

Name: Thai Quinoa Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Thai

Recipe By Recipe Runner

Summer quinoa salad dressed in a lemon vinaigrette is a healthy and easy to make salad that's full of summer's best vegetables.

4.1

13 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Thai Quinoa Salad Recipe

3 cup Cooked quinoa
2 cup Shredded red cabbage
1 cup Shredded carrots
1 cup Diced cucumber
1 cup Shelled edamame
1 Jalapeno, minced
0.25 cup Sliced green onion
0.25 cup Chopped cilantro
1 tablespoon Chopped thai basil
Peanuts for topping the salad
Zest of a lime
0.25 cup Fresh lime juice
1.5 tablespoon Olive oil
1.5 tablespoon Low sodium tamari soy sauce
2 tablespoon Honey or maple syrup
1 teaspoon Grated fresh ginger
1 teaspoon Chili garlic sauce, such as sambal oelek
0.5 teaspoon Fish

Nutrition
value

674

calories per serving

16 g Fat30 g Protein97 g Carbs30 g FiberOther

Current Totals

16 g Fat
30 g Protein
97 g Carbs
30 g Fiber

MacroNutrients

Carbs
97 g
Protein
30 g
Fiber
30 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
581 mg
Iron
20 mg
Vitamin A
1542 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
458 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
282 mg
Manganese
4 mg
Phosphorus
512 mg
Selenium
17 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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