1 pound Cucumber, ends removed, deseeded and cut into quarters lengthwise
Nutrition value
447
calories per serving
17 g Fat7 g Protein59 g Carbs12 g FiberOther
Current Totals
17 g Fat
7 g Protein
59 g Carbs
12 g Fiber
MacroNutrients
Carbs
59 g
Protein
7 g
Fiber
12 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
121 mg
Iron
4 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment