Feeling under the weather? There's nothing better than chicken noodle soup to make you feel better, expecially when it has the added goodness of garlic, lemongrass and chilli.
2 Fresh red birdseye chillies, deseeded, finely chopped
1 Stem lemon grass, pale section only, bruised
1 liter Massel chicken style liquid stock
2 Single chicken breast fillets
400 gram 1 pkt fresh thin rice noodles
80 milliliter Fresh lime juice
1.5 tablespoon Fish sauce
150 gram 1 pkt baby spinach leaves
Nutrition value
922
calories per serving
40 g Fat53 g Protein84 g Carbs4 g FiberOther
Current Totals
40 g Fat
53 g Protein
84 g Carbs
4 g Fiber
MacroNutrients
Carbs
84 g
Protein
53 g
Fiber
4 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
139 mg
Iron
6 mg
Vitamin A
1693 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
649 mg
Selenium
63 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment