Current Totals
Fat
40g
Protein
12g
Carbs
26g
Fiber
28g
MacroNutrients
Carbs
26g
Protein
12g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
74mg
Iron
6mg
Vitamin A
1069mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
2mcg
Magnesium
122mg
Manganese
6mg
Phosphorus
358mg
Selenium
1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment