Salsa and peanut butter make a taste-tempting pair in this unique chicken recipe from Michelle Van Loon of Gurnee, Illinois. "Its innovative flavor combination, fresh taste and ease of preparation will bowl you over," says Michelle.
0.75 pound Boneless skinless chicken breasts, cut into strips
1 tablespoon Canola oil
1 Medium sweet red pepper, julienned
0.25 cup Minced fresh cilantro
Nutrition value
231
calories per serving
15 g Fat17 g Protein6 g Carbs1 g FiberOther
Current Totals
15 g Fat
17 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
17 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
116 mg
Iron
6 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
222 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment