Ingredients For Thai Chicken-Curry Stir-Fry Recipe
0.6699999999999999 cup Fat free milk
2 tablespoon Snipped fresh cilantro
1 tablespoon Soy sauce
2 teaspoon Cornstarch
1 teaspoon Curry powder
0.5 teaspoon Coconut flavoring
0.25 teaspoon Crushed red pepper
0.1200000000000001 teaspoon Salt
12 ounce Skinless, boneless chicken breast halves
Nonstick spray cooking
1 inch 1 large green sweet pepper, cut into
1 inch 1 large red sweet pepper, cut into
1 Fresh jalapeno or serrano chili pepper, seeded and finely chopped
1 cup Sliced fresh shiitake mushrooms
1 inch 3 green onions, cut into
2 teaspoon Peanut oil or cooking oil
3 cup Hot cooked chinese egg noodles or rice
Fresh cilantro
Nutrition value
787
calories per serving
12 g Fat31 g Protein133 g Carbs4 g FiberOther
Current Totals
12 g Fat
31 g Protein
133 g Carbs
4 g Fiber
MacroNutrients
Carbs
133 g
Protein
31 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
112 mg
Iron
3 mg
Vitamin A
284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
476 mg
Selenium
39 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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