Current Totals
Fat
114g
Protein
75g
Carbs
20g
Fiber
24g
MacroNutrients
Carbs
20g
Protein
75g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
498mg
Iron
15mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
12mg
Copper
1mcg
Magnesium
316mg
Manganese
25mg
Phosphorus
820mg
Selenium
78mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment