Ingredients For Thai Beef And Rice Salad With Mint Recipe
2 cup Sunrice thai jasmine rice
480 gram Beef rump steak
1 tablespoon Vegetable Oil
1 Medium size cucumber, cut in 0. 5 and sliced
1 Red Onion, Sliced
1 Punnet cherry tomatoes
0.25 bunch Fresh mint, roughly chopped
4 tablespoon Fish sauce
2 tablespoon Soy sauce
1 Juice of lime
2 tablespoon Sesame oil
Nutrition value
1080
calories per serving
17 g Fat27 g Protein194 g Carbs16 g FiberOther
Current Totals
17 g Fat
27 g Protein
194 g Carbs
16 g Fiber
MacroNutrients
Carbs
194 g
Protein
27 g
Fiber
16 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
332 mg
Iron
14 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
249 mg
Manganese
2 mg
Phosphorus
431 mg
Selenium
6 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
