Garam Masala Beef With Saffron Mint And Tomato Rice Recipe
Recipe By Taste
Mint and tomato rice make these indian-spiced steaks extra special.
4.1
31 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garam Masala Beef With Saffron Mint And Tomato Rice Recipe
- pinch Large of saffron threads
- 1/2 cup Basmati rice
- 1/4 stick Cinnamon or quill
- 1/2 teaspoon Garam Masala
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Vegetable Oil
- 1 Coles australian beef eye fillet steaks
- 50 gram Perino tomatoes, halved
- 0.08 cup Fresh mint leaves
- As required Greek-style yoghurt, to serve
Nutrition
value
value
469
calories per serving
5 g Fat10 g Protein103 g Carbs19 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs103g
- Fiber19g
MacroNutrients
- Carbs103g
- Protein10g
- Fiber19g
Fats
- Fat5g
Vitamins & Minerals
- Calcium297mg
- Iron3mg
- Vitamin A457mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese6mg
- Phosphorus124mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste