Thai Beef Salad With Artichokes Recipe

Recipe By What’s Cooking America

4.7
15 Rating -
Rate
Non Vegdiet
34minstotal
34m.total
Thai Beef Salad With Artichokes
plan
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ingredients serve

Ingredients for Thai Beef Salad With Artichokes Recipe

  • 1 tablespoon Lime juice fresh squeezed
  • 1.50 tablespoon Soy sauce, low sodium
  • 1/2 tablespoon Vegetable oil
  • 1 tablespoon Brown sugar
  • 1.50 Garlic Cloves, Minced
  • 0.63 teaspoon Red Curry Paste
  • 1/2 Beef flank steak
  • 6 Canned artichoke hearts with stems
  • As required Salt And Freshly Ground Black Pepper To Taste
  • 3 cup Red leaf lettuce and a mixture of baby lettuces
  • 1 Shallots, thinly sliced
  • 1/4 cup Cilantro leaves, fresh, torn from the stem
  • 1/2 cup Basil leaves, chiffonade
  • 1/4 cup Cilantro, fresh
  • 0.13 cup Olive Oil, Extra Virgin
  • 0.13 cup Lime juice fresh squeezed
  • 0.13 cup Orange juice
  • As required Salt And Black Pepper To Taste
  • 1/2 Garlic clove, cut in 1/2
  • pinch Pinch Of Red Pepper Flakes
Nutrition
value
599
calories per serving
45 g Fat13 g Protein35 g Carbs16 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    13g
  • Carbs
    35g
  • Fiber
    16g

MacroNutrients

  • Carbs
    35g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    555mg
  • Iron
    20mg
  • Vitamin A
    8854mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    250mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    128mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    325mg
  • Manganese
    6mg
  • Phosphorus
    326mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America