Minced Pork Salad With Rice And Mint Recipe

Recipe By Better Homes and Gardens

Similar to the thai recipe for larb, this pork and brown rice salad can be served in cabbage leaf cups or spring roll skins.

4
26 Rating -
Rate
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Minced Pork Salad With Rice And Mint
plan
Bookmark

ingredients serve

Ingredients for Minced Pork Salad With Rice And Mint Recipe

  • 1/2 cup Reduced sodium chicken broth
  • 0.13 cup Water
  • 1/4 cup Uncooked regular brown rice
  • 3 ounce Coarsely ground lean pork
  • 3/4 tablespoon Lime juice
  • 1/4 tablespoon Fish
  • 1/4 teaspoon Packed brown sugar
  • 1/2 teaspoon Crushed red pepper
  • 0.19 cup Loosely packed fresh mint leaves, torn in 1/2
  • 0.08 cup Thinly sliced green onions, white and light green parts only
  • 0.06 cup Thinly sliced shallots
  • 0.06 cup Finely shredded carrot
Nutrition
value
422
calories per serving
11 g Fat35 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    35g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    6mg
  • Vitamin A
    1563mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens